Aug 8 Prep and packing

PACKING LIST (might be a few changes)
24 SL Deuter backpack and rain cover
Shoes:

• Northface trail runners (1.5 sizes larger since feet swell)
  
• insoles (these made the difference on the Camino Frances)
  
• Xeno sandles for walking around town and in the shower. I absolutely love them
  
• For feet: tincture of benzoin, fixomul tape cut into shape, compeed, needle and thread, scissors,  some body glide stuff
  

Clothes

• Sunglasses
• Two sets of reading glasses (bought at the Dollar store)
  
• Montbell sun block hiking umbrella
• one old hiking pole
  
• 2 Yellow Triangle running safety reflector lights (for road walking)
  
• Tiny shrill whistle
  
• Scarf (warmth, cover when I sit, extra towel)
• Blue light jacket
  
• Short black vest
• Purple Rain adventure skirt
• Grey Lulu skirt
• Short sleeve T (I wore on Camino & put away for long walks only)
• Blue short sleeve shirt
• Black thin silk long sleeve (lent by Victoria) for night
  
• Short black tights for after time
  
• 3 socks/3 fine liners, 2 underwear, one bra
  

Hygiene
(repacked most things in plastic bags, used smallest travel item)
Small sunscreen, lip balm, tiny brush, small antibacterial
For the shower - shampoo/ lite bar, piece of luffa, camping towel, plastic razor
Baking soda/cornstarch deodorant, Thai tooth powder, toothbrush, floss, toilet paper and dark  doggie bag for "leave no trace" (there are no public toilets in Spain)
First aid - prescription med, ibuprofen (2 after every day of walking), imodium, magnesium spray,3 bandaids, antibacterial, bleeding powder,
Laundry - piece of Fels Naptha, safety pins in a small bag

Credit card, debit, passport, credential, Euros in hidden pouch
Misc: small black bag, headlight, padlock, cellphone and charger, pen and notebook,

Food/supplements
Ginseng, kelp, trail nuts, spork,